Here's the latest podcast episode! The Princess, the Pea and Your Sensitive Self

Episode 1 season 7: Nathalie Cordell on Myth and Sensitivity

Remember the story of Sleeping Beauty? In this episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes Nathalie Cordell, author of Awaken the Sleeping Queen, for a talk about the archetypes inside us.

---

“All the characters of the story are inside us, including the prince, the princess, the witch—all of them.”

Show Notes:

Do you feel like something’s missing, but you can’t put your finger on exactly what it might be? Are you caught up in pushing, pushing, pushing, always so busy reaching for the next thing that you miss living in the now? Does the idea of getting back to yourself seem like a fairy tale? If so, you’re not alone—and it doesn’t have to be that way. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth “Biz” Cush, LCPC, licensed clinical professional counselor and certified somatic coach for sensitive women, welcomes Nathalie Cordell, a UK-based self-leadership coach and author of Awaken the Sleeping Queen, for a talk about high sensitivity and reconnecting with your true self. They discuss the parallels between women’s lives and the Sleeping Beauty story, the archetypes inside us, and techniques for awakening your inner princess.

Listen and learn:

• What put Nathalie Cordell on the path to write Awaken the Sleeping Queen

• What “prince” energy is and how it manifests in our lives

• The different messages we might take away from the story of Sleeping Beauty

• How myths can be maps to our inner selves

• Why parts of us “fall asleep” what happens to those things we “lock in the tower”

• Why highly sensitivity women might relate to the story of The Princess and the Pea

• The reason some highly sensitive women question or invalidate their own emotional reactions

• The foundations we need to establish before we can express ourselves to the world

• Three practices you can use to help bring you back to the sense that you are a person of the universe

Listen on Apple podcasts here

Listen on Spotify here

Listen on YouTube

Suggest topics for Biz’s podcast and newsletter

See how to review the podcast

Support the AYWW podcast

Learn More:

• Nathalie Cordell’s Linktree

• Nathalie Cordell on LinkedIn

• Nathalie Cordell Coaching on Instagram

• Cordell Coaching on Facebook

• Nathalie Cordell’s Soul seeds blog

• Sensitive Somatic Coaching with Biz

• Sign up for Biz’s Newsletter

• Biz’s Blog

• Biz’s Guided meditations on Insight Timer

• Progression Counseling‍ ‍

Other episodes you might enjoy
The Healing Power of Writing

Resources mentioned in this episode

• Awakening the Sleeping Queen by Nathalie Cordell

• Circle of Sacred Sensitivity Membership‍ ‍

---

Follow the Podcast

You can listen, follow the podcast, and download new episodes on your device through Apple Podcasts, iHeartRadio, YouTube, and Spotify, or wherever you listen to podcasts.

Write a review for Apple podcasts. Here’s how to do it.

Follow the podcast on Facebook, Instagram, YouTube, and the Awaken Your Wise Woman homepage.

Back to all episodes >